Our gymnasium is always kept to the highest quality, and cleanliness is our priority, ensuring you will always enjoy a workout in a clean, healthy environment. We have a large number of cardiovascular machines including bikes, treadmills, rowers, cross-trainers, and steppers to get that heart rate going, plus the latest range of hammer strength resistance training machines and free weights for your weight training sessions. Our friendly, qualified exercise specialists constantly monitor our gym floor so whether you are new to the gym, or an advanced trainer needing a ‘spot’ there is always help available.
You can also have a fitness assessment with your very own instructor to establish your current levels of fitness, set your individual goals, and have an exercise program designed to meet your personal requirements to keep you heading in the right direction.
Cardio Theatre – we have the latest Enercise audio/sound system to make your training session as enjoyable as possible. You can tune into your favourite TV show, watch the big game, or listen to the radio while you workout! So now there is one less excuse! Bring your own headphones or purchase some from our friendly reception staff.